Sunday Hot Yoga with Sarah: December 9th and 23rd 10:00am-11:15am
Regular class pricing applies, so there is no pre-registration for this sweet event.
Join Sarah Och, RYT 200, every other Sunday for a vigorous, heated vinyasa flow. All classes offer meditation, pranayama to accompany the physical practice. Though some experience in non-heated classes is helpful, beginners who are up for a challenge are welcome to attend. Our Sunday crowd is an incredible bunch and may throw down on brunch after class. We'd love to have you in our yoga community! ❤️