Restorative Yoga : Sunday, December 9th 6pm
Second Sunday Restorative Yoga is back! Denise Elliot O'Brien, ERYT 500HR, will guide us through a wonderful series of restorative poses aimed to soothe our nervous systems. We are fully supported throughout the practice with plenty of sweet props, blankets and bolsters. No prior yoga or meditation experience neccessary to receive the immense benefits of restoration. Class size limited to 12, so do register in advance when possible. This listing and the HGY facebook event page will post updates when sold out. All are welcome here!
This sweet session is donation-based, benefitting our Seva Fund, which allows us to compensate our teachers for offering classes to underserved populations, and/or groups without the ability to pay. A $10 donation will hold your spot, but additional donations at the door are always accepted, never expected. Feel compelled to attend, but unable to pay at this time? Please email Lindsay at [email protected], or message us on FB/IG.