Six Week Meditation Course: Thursdays 7:30-8:30pm November 29th-January 3rd
Join Anissa Picard, meditation teacher, grief coach, and end-of-life-doula for an unbelievable opportunity to learn and practice six major styles of meditation. Each week, you'll learn, review and practice a specific technique and discuss experiences of a group. That technique will be reviewed and practiced again the following week, before moving on to the next meditation style.
For more info on this series and the teacher, visit https://anissapicard.com.