Happy Goat Yoga

   Empowering. Community. Wellbeing.   

Workshops & Online Store

Yoga Basics + Beginner: Saturday, Feb 23rd @ 11am-1230pm

$30.00

Start your yoga journey today, or revisit foundations of an existing practice!

This 90 minute beginner's workshop, offered every other Saturday, is intended to introduce you to some of the foundational postures of yoga, in a slow and gentle manner. We'll explore strength, flexibility, and balance, in a fun, safe, and judgement free atmosphere.

This workshop will incorporate props, modifications, and optional assists to ensure your comfort, safety, and enjoyment.

Class size is limited to a group of six to accommodate individual attention in each posture. So, sign up today!

Are you working with any injuries or health concerns that may be helpful for us to know in advance? Thank you for sharing.

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