Winter Solstice Workshop with Cathy Downing: Friday, December 21st 6-7:30pm
Embrace the longest night of the year with the Full Cold Moon and celebrate the rebirth of the sun in our Winter Solstice Workshop! We will combine slow, mindful vinyasa flow, to awaken the inner fire and warm deep down to our bones, with meditative restorative poses to reconnect the heart with intentions for the New Year. Bring a journal, as we learn to see in the proverbial dark. All levels, no experience needed.
If you, or someone you know is interested in attending, but unable to pay, please email Lindsay at [email protected], as we have a limited number of scholarship opportunities. Share the Love.
What's something that recently warmed your heart?