RENEWAL ~ Hot Yoga & Live Music with Soul: Tuesday, January 1st 10-11:30am
This is a deeply meaningful class we look forward to each year! Join Lindsay Schooler, ERYT, for therapeutic vinyasa flow to start the year off strong, guided mediation with personal introspection, and restorative poses to soothe our nervous systems, while fellow yogi Jason Treuman strums beautiful acoustic guitar to serenade our practice. AND do consider joining us for an informal New Year's Day brunch immediately following at whatever yummy local eatery happens to be open!
If you, or someone you know is interested in attending, but unable to pay, please email Lindsay at [email protected], as we have a limited number of scholarship opportunities. Share the Love.
Which yoga pose (or outdoor activity) makes you feel strong?