Winter Solstice Candlelight Yoga and Sound Bath Meditation: Saturday, Dec 21st 6-7:30pm
Celebrate the magical rhythms of Light and Dark into the longest night of the year. Join Cathy Downing, RYT for a guided candlelit yoga and intention setting ritual combined with Sound Therapy of Chelsey Keding, with crystal singing bowls and more. Bring your inner wisdom out of the dark to grow with the increasing light where we can birth our visions and name our dreams for the coming months. Solstice, meaning "sun stands still", invites rest, realing and ease to the stress of the holidays, as you set new intentions for the new season of life.