Happy Goat Yoga

   Empowering. Community. Wellbeing.   

Happy Goat Paddles
All Levels Stand Up Paddleboarding and SUP Yoga
*Stay tuned for indoor Sup Yoga classes this winter!

SUP Yoga at Oglebay Resort

Enjoy all the benefits of paddle board yoga, with the added safety, comfort and beauty of Oglebay's historic swimming pool! Taught by Lindsay Schooler, E-RYT and Certified SUP Yoga Center Instructor. All equipment is provided.

Each 60 minute session is either All Levels and open to beginners, or Intermediate and reserved for folks with a regular yoga practice. Not sure which is right for you? Email us to ask! Experience on a board IS NOT required for either class. All sessions are 9-10am, with added free time at the end for photos and to paddle around the pool!

Classes include:
~ an introduction to the basics of the board
~ guided meditation
~ pranayama (breath work)
~ plenty of yoga asana and movement!
~ gentle stretching with introspection
~ savasana (soothing final relaxation)
~ photos + extra time to play & paddle!

Dress comfortably, as you would for a hot yoga class, or wear a bathing suit under something comfy. Towels are provided. Please wear sunscreen, arrive hydrated and at least ten minutes early. Note: Weight limit on our boards is 250lbs for comfort and safety of the participant.
$35 / session / limited to 10
All registration is at www.mkt.com/happygoatyoga !

Paddleboarding, Meditation & Yoga 

on the Lakes

We are grateful once more to have the privilege of hosting a variety of Stand Up Paddleboard experiences on some of our most beautiful local waterways! Stay tuned to see which lakes we explore this season, finding mindfulness, fun, laughter and peace together on the water.

Email us anytime to book private individual & group paddles!

Follow @happy_goat_yoga on Instagram for sneak peeks and early registration alerts.

Info & registration @ www.mkt.com/happygoatyoga